Welcome to Touch of Grace Healing. No doubt your search started because you are in discomfort which is affecting your quality of life and sleep. Or perhaps you are searching for ways to feel more calm and centered because of so much stress. Or maybe you are just curious how energy flows and frequency works and want to experience it for yourself.
I feel we all need to find more ways to let peace and presence and wellness be a greater ideal in our lives. And like anything that we want to be good at, it takes practice. Put into practice taking care of yourself; which contrary to societal thinking, is not a luxury nor selfish; it is a necessity. Taking care of your body, mind and spirit is about taking care of the whole vehicle through which we can fully express this light that we are each meant to be in this world and thus be of greater service to mankind.
In many areas of my life, practice is key. Let me assist you in learning the art of practicing more self care and wellness, presence and peace.